LET YOUR MOVEMENTS
BE A PRAYER
Join our budding community where faith and wellness intertwine to nourish your body, mind, & soul.
START YOUR 10-DAY FREE TRIAL
Welcome!
Hi, I'm Steph.
Milk&Honey Movements was born from my desire to resource people with practices that nourish their body, mind, and spirit. My mission is to help you live more fully into the greatest commandment of Christ, “to love the Lord your God with all your heart, soul, strength and mind…and to love your neighbor as your self.”
Our practices come in many forms. From physical practices of movement that nourish your body to traditional Christian contemplative prayer to practical tools of everyday Christian living, each resource is designed to help you scoop up every nook and cranny of your life into your love of the Lord.
LEARN MORE
ALIGN
feel good in your body
Movement practices that strengthen, stretch, and nourish your body so that you're ready for whatever God calls you to in this life.
INTEGRATE
think well in your mind
Nourish your mind with monthly commentary on the Scripture passage, Q&A's to get all your questions answered, and informative videos explaining the how and why behind the content of Milk&Honey Movements.
FLOURISH
find peace in your soul
Prayer resources pulled from the rich spirituality of the Christian tradition mixed with new and creative ways to engage Scripture offers a number of ways to enter into the presence of God and discover His peace that passes understanding.
Each month you can look forward to curated content that will transform you from the inside out...
Monthly Theme & Scripture Passage
Thoughtful themes of reflection for the Christian life and your journey on the Way that is Christ PLUS a short commentary to help you discover the richness of Scripture
New movement practices weekly
Embody the learnings and lessons of the month in a variety of movement classes
Complementary Practices of Prayer
Deepen your understanding of the monthly Scripture passages by engaging in contemplative and meditative practices on the Word of God
Unite with Christians across Time and Space
Experience a community united in learning, discovery, and the common mission of seeking to love the Lord, our God, with all of our being as we go out and love those whom we encounter as we love ourselves
Begin your journey...
Every plan starts with a 10-day free trial. Enjoy your membership by clicking on the plan that suits you best.
$20
Annually (2 months free!)
$200
This subscription will give you unlimited access to all of our content annually